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Everybody takes a different approach to their workday, but we all have a similar goal in mind; get our work done in the most efficient and effective way possible. That being said, everyone who has worked a 9-5 job will know that it’s impossible to work every hour of every day. On the other hand, […]

Most of us love the holiday season and the events that come with it. We get a chance to spend more time with families and friends, we can give gifts and share the love. During this time  there’s a genuine l feeling of happiness in the air! However, plenty of things during the holidays can […]

Water is one of the few essential elements of life; we all need it! Staying hydrated throughout the day is something that we should all strive for. In the last few years, there’s been some debate about how much water we need to be drinking daily.   Some sources claim that you need more than a […]

Productivity. This single word is what drives much of our lives, and yet all of us have struggled to stay productive at one time or another. Regardless of the activity in question, we all want to be productive and maintain that productivity for as long as we can. Though it’s not always the easiest, there […]

Ever since 2007, when smartphones first became a reality, they have slowly crept their way into almost every corner of our lives. What was once an incredible new technology has become an everyday standard of the majority of the globe. While this has brought many good things, such as improving daily communication and navigation, it […]

Every year in the spring and fall, we go through the phenomenon of Daylight Savings time. Despite the time change only being a one-hour difference, either forwards or backward, these clock resets can make a surprising impact on your mental health. Most of all, the hour lost (or gained) can mess with your sleep schedule, […]

We see coffee shops on every street corner and hundreds of energy drinks lining our grocery store shelves. With the pace of the world today, everyone is trying to find ways to get some quick energy! We live in a time where we are more stimulated than ever, and from the minute we wake up […]

Everyone wants to be successful in their job, but success never comes easily. There is a lot of focused work that has to go into your career development, as well as plenty of education and experience. This is the driving force behind the idea of career development!  Career development is the concept of how you […]

If you have seasonal allergies, you know how annoying they can be. Whether you have a  plugged-up nose, itchy skin, or watering eyes, allergies can really drain your energy and be distracting. Different people experience allergies at different times of the year, but usually, everybody knows when their “allergy season” is. Allergy Season is the […]

For some people, Covid-19 might be something that’s mostly in the past, as more aspects of life are returning to normal. For other people like our essential workers, Covid-19 has never left, and still presents an immediate danger. Even though we all experienced the same initial pandemic, a whole lot has happened since then. It’s […]